This week we’re talking about awakening, or as Brooke lovingly refers to it, the A-word. A few episodes back we spoke on the nervous system and awakening. Afterwards we received several follow up questions such as, "what is awakening anyway? Should I be doing it? Am I missing out on something?!" Hence the playful episode title... Really though, in this episode we get into what our thoughts and personal experiences are on what awakening actually means, why we find it vulnerable to talk about, and of course how we support ourselves in what we believe is the path towards living our fullest human potential.