Today we are sharing the second part of our conversation with our guest Lisa Wimberger. Lisa is the creator of Neurosculpting, which is a self-directed neuroplasticity protocol. Specifically, it is a mental training process that quiets our fight-or-flight center and activates our prefrontal cortex, which is the mind’s seat of our compassion and empathy. We had so much to discuss that we made this interview a two-parter.
In this episode we are talking about:
How energy relates to your nervous system.
The importance of focusing on your body in your spiritual practice.
How our past narratives filter our present moment experiences.
The trouble technology creates for your vagus nerve.
How your “spirits design” can influence your choices.
To find out more information about Lisa and Neurosculpting please visit https://neurosculptinginstitute.com/