Today's episode is a "Dear Bliss+Grit" in which we’re responding a listeners question on Self-Compassion. Is there no place for self-discipline? For pushing yourself to do things that you know could be good for you even though you don’t want to? How can you differentiate between fear holding you back from taking an action vs a genuine yearning for another experience? We're chatting about how we can listen better to what’s the right medicine for ourselves at any given time, and exploring the subtle edges of compassion, indulgence and discipline on the spiritual path.