Adyashanti

Actually Loving What Arises (50)

We are having a highly unprocessed talk about how we are now seeing the million tiny no’s that we say to ourselves all the time, and that we notice everyone saying to themselves and to the world as well. But what does saying yes to what we find really look like? What’s the difference between tolerance, warmth, and really loving things?

The Need for Approval (49)

Over the years of self exploration it’s become clear how very much our own desires for approval can drive our choices and cloud out our clarity. Of course, it’s pretty human to want to be accepted by others, but what happens when you do it at you’re own expense?

Body As Object or Body As Self? (48)

What came up for us in our last couple of episodes is the way we separate ourselves into “me” and “my body”- and how that separation- that perception that we are NOT our bodies- is where we objectify ourselves and lose access to the wisdom of the body.

Trust Your Life: Reflections on a Weekend with Adyashanti (46)

In today’s episode we're talking about a recent weekend we spent together in Ithaca going to an event Adyashanti was having there. We do a general download on what it was like to be with him, but more specifically we point to his lens on what it means to trust your life. This is really the heart of this path. 

Life as an Empath (43)

if you are an empath- or a highly sensitive person, or a sensey as we like to say- you’ve probably gotten really good at some management techniques for how to not get overwhelmed by the world. But what if instead you could learn how to land in yourself- I mean really inhabit yourself- so that you didn’t feel at the whims of your environment and you didn’t feel like you needed to be vigilant against your environment and your sensey self?

Chasing Happiness (28)

We are a culture of happiness chasers, as in chasing that thing in the future that is going to deliver happiness. But how is your actual life, your actual feelings, your actual shit- i.e. the stuff happening now and not in some magical future- the real path to contentment in our lives?