How can we experience energy within and around ourselves? Why is it important- or even interesting- to look at energy in relation to healing and wholeness?
Today’s episode is a little different. Vanessa and I both have some June travels, so we missed a recording week. This episode is an interview with Judith Blackstone, the founder of The Realization Process- which Vanessa and I both became certified in this spring. I did this interview originally over on my other show, Liberated Body.
Is self-love really a part of the spiritual path? What does it actually mean to love yourself, is it the same as self esteem? And how can one experience more self love in their life?