DNRS

Turn Towards or Turn Away? (104)

After we aired our episode on healing the limbic system we got a similar question from many listeners, phrased in many different ways, but circling around a theme. The question essentially was: for those of us on a path, so much of our instruction, whether in various spiritual and psychological settings, is on how to turn towards our pain. How to really be with what we are feeling and experiencing. Yet Dynamic Neural Retraining Systems, which we had discussed in the limbic system episode, seems to instruct turning away. So what gives? So we wanted to really clarify what we are talking about when we discuss limbic impairment.

Healing the Limbic System (102)

We are deeply invested in conversations about where our paths and the habits of our nervous systems intersect, and we have been engaged in a years long, really lifelong, inquiry into how we can most usefully reset our nervous systems in order to have a different experience of our lives. In this conversation, Brooke gets a chance to ask Vanessa all about her recent week at the Dynamic Neural Retraining Systems program.

What If It's All Conditioning? (97)

We’re exploring conditioning, again, but after being with David we’re posing the question to ourselves “what if it’s all conditioning?” What if, while we are in ego consciousness, all of our thoughts are simply products of our culture and lineage that become habitual? And if so, what would that mean about how we can shift out of our chronic patterns of suffering?