The End of Self-Help

Suffering is Optional: A Conversation with Gail Brenner (137)

We are talking with Dr. Gail Brenner, a clinical psychologist whose practice and teachings are unique because of her nondual perspective grounded in deep and practical truths about peace and happiness. She is the author of two books, The End of Self-Help, and Suffering is Optional. We are primarily discussing her most recent book, Suffering is Optional. You can find more on Gail’s work at