john welwood

Purpose (45)

Recently we have been seeing the idea of "purpose" differently in our lives. Much of why it’s been so interesting for us to untie this is that the whole concept of our lives and who we are get woven into the boxes we can put ourselves into when we try to define or mold our life's purpose.

Why Meditate? (07)

Brooke and Vanessa are pondering the question “why meditate?” Their conversation takes them from the effect intention has on a meditation practice to a fiery exploration of the ramifications of detaching mindfulness from the original traditions, to their own personal experiences and struggles with meditating.