spirituality and attachment issues

Attachment Issues and Spirituality (52)

Today’s episode is a Dear Bliss and Grit- which means one of our lovely listeners wrote us in a question and we had a bunch to say about it! Thank you Jeannie for emailing this one over. Jeannie’s question gets to the heart of attachment issues and spirituality. We unpack what the different attachment styles are, and how we can often choose spiritual practices and paths that can deepen our own attachment issues. And ultimately how can we work with self-compassion and loving whatever arises to make ourselves more available for secure and satisfying bonding with others.