When Truth is a Pain in the Ass (05)

In today's episode Vanessa is talking about a hard challenge she is currently up against- something that is true for her, but also very inconvenient for her- so we're wondering about how we navigate the pain in that pain in the ass place that happens over and over and over again in everyone's life. What is truth really? What happens when you pretend it isn't talking to you and try to stick your head in the sand? And how do we navigate what Vanessa calls our "control tower thinking" which is that part of ourselves that just wants what it wants when it wants and how it wants it and right now and never gets disrupted thank you very much!?