In this week's episode of Bliss and Grit we're talking about self-love. Is it really a part of the spiritual path? What does it actually mean to love yourself? Is is the same as self-esteem? And how can one experience more self-love in their life? From our personal experiences to wisdom from some of our favorite teachers (Reggie Ray and Judith Blackstone- what what!?) we're opening the door to the big and beautiful topic of self-love.