body based meditation

Are You an Innie or an Outie?

Are You an Innie or an Outie?

Specifically I am saying that we all tend to fall in one of two camps initially as we hone the sense organ of Being: some of us discover and can explore what we can call fundamental consciousness when we tune in to our bodies, the innies, and some of us discover it when we tune to the space outside of our bodies, the outies.